24. August 2018 - 17:45 till 19:00
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Moon Yoga Course | Yoga Tribe | Friday, 24. August 2018

Join Dominique and Stephanie for 9 weeks of Moon Yoga and learn how to integrate the energies of the moon into your daily life and your yoga practice.In our Moon Yoga classes we connect an earthy and deep Hatha yoga practice with the cycles of the moon to create the life you dream of. Learn how to use the different energies of the moon to set new intentions, manifest them, and to let go of what’s no longer serving you.

New Moon: clean slate, potential, dreams, new ideas
Waxing Crescent: courage, moving forward, faith
First Quarter Moon: challenges, confidence, commitment
Gibbous Moon: refine, adjust
Full Moon: results, forgiveness, gratitude
Disseminating Moon: relax, accept
Third Quarter Moon: re-evaluate, balance, trust
Balsamic Moon: healing, soothing, surrender

 
IncludedYoga classes corresponding to moon phase Booklet on the moon phases with practical guidance Mats, props & snack Moon Course (9 classes): CHF 200 every Friday, 5.45-7pm 6 July - 31 August 2018Yoga Tribe K3, close to SihlcityGerman or English Questions? moonyogazurich@gmail.com