01. December 2018 - 10:30 till 12:00
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MEDITATING YOUR WAY THROUGH FINALS - Mindfulness Panel | Nova Southeastern University | Saturday, 01. December 2018

Stressed about Finals? Mindfulness can help!
Join us and learn how meditation and the understading of how your mind works will help you release all that stress and focus better during your finals week through an open panel led by the mindfulness society members and its faculty advisor Dr. Arvin Gudi PhD. 
This panel discussion is suitable for individuals interested in learning about mindfulness, meditation and how these practices can help you improve your student and professional life. 
Join us for a dynamic panel discussion with members of the Mindfulness Society at NSU and its faculty advisor Dr. Arvind Gudi PhD.
Hosted By:
Mindfulness Society at Nova Southeastern University 

Event Free and open to friends and family